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Oak

Meditation & Breathing

New design changes: With this redesign the growing tree has been replaced with hand-drawn badges that you unlock over time. As a thank you for being a v1 user, we'd like to offer you this special badge for your profile. Found member: Accept badge

Build healthy habits: Badges are a great way to visualize your progress and build a new habit. Unlock new badges as you practice your meditation and breathing. Grasshopper. Next badge: 5 sessions

Daily reminders: We send inspirational quotes as a subtle reminder to meditate and breathe. Set reminder time

"One conscious breathe in and out is a meditation" - Eckhart Tolle

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Start breathing exercise
Start meditation session
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